I've been in such a positive mood lately!. it's really been a focus of mine to leave the negativity behind and try to see the positive in almost every situation.. Whining and complaining all day won't get you anywhere! it's contagious to the people around you, and it brings yourself down even more... Negativity has the tendency to stay around like that all day. So try to see things in a more positive perspective! People around you will pick up on it, your brain will pick up on it, and you'll feel 10 times better. Live life with happy and positive vibes.👌🏻
This lifestyle change includes a tasty and nutrient rich diet, physically challenging exercise, rest, and an increase of your emotional intelligence (so you can deal with stress and your bad habits better).
Link in bio ☝️☝️☝️
Here is your Friday Fun Motivation going into the weekend my friends... don't let weekend lack of accountability keep you from being your best self... @uvsu_youvsyou ... don't let yourself fail... to your self... -
The countdown has started to come back to @usskiteam and get to work out in their gym... seriously that is a picture of what you look down at as you get ready to rack the weight of the bar... I don't know about you, but that inspires greatness in me. Thanks, @static_line_approach for keeping me accountable in the tailpipe workout in the US Ski and Snowboard's Center of Excellence, with about 30 Olympians staring us down wondering... "How does that guy continue to get access to our gym... does he think he is buddies with @steven_nyman and Luke B.?" -
Remember guys... your son's best friend's dad is working out this weekend... be a hero to your kids. -
Rangers Lead the Way!!!
Has it been 2 weeks already?
My favorite weekends are race weekends.. Thank goodness I have signed up for 3 more before the year is up ✌️😜 #cantstopwontstop
I have fought through the fog, depression, family giving me hard time, for getting after my dreams.. over coming binge eating and so much more.. THEY don’t live inside you and you get to choose every single day how you feel.. I choose JOY and giving back every single day to what has changed my life.. If I can, you can..
I’ve had to sell stuff, limit outtings, cut back on material things.. WHY?
Because health matters and it took me a long time to get where I am.. The truth is.. I’d rather live off the memories of traveling great distances and getting those messages.. I’m so thankful I said yes.. I needed this today and that above all things breathes life into me.. You are not alone
You can do this too
Rooting and daring you to join me 💓