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LOCAÇÃO DE VERÃO ☀️ ITAPEMA SC ☀️🏄♂️⛱⛱ Garanta já sua reserva ! Temporada 2019 . O sucesso de suas férias começa pela escolha do imóvel certo. Que disponibiliza o maior conforto para você e sua família !
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How do I improve my thinking?
1️⃣ Be mindful. Recognize when you may be feeling discouraged or have a negative emotion present. Try your best not to judge yourself, just recognize when you are there.
2️⃣ Stop and breathe. Take a few moments, collect yourself and take 10–20 slow deep breaths. Come back to the present moment.
3️⃣ Gratitude. Think of three things you are grateful for. There is always something to appreciate.
4️⃣ Move/exercise. Movement and blood flow can really recalibrate our thinking. Go on a walk, go lift weights, go running, whatever it is just go move.
5️⃣ Positive affirmations. Put positive mantras in your brain. “Today will be a good day.” “I will go get my workout in today.” “I believe in myself.” We have to remind ourselves constantly to focus on the positives.
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Writer and word smith Raquelle D Harris utilizes her pen to share stories and opinions alike. Rocki as she's known will share with us the importance of creating exceptional content that will get you noticed. Learn more about Rocki:
Unashamed about exploring her inquisitive nature, Raquelle "Rocki" Harris is a writer, editor, host, and producer with an insatiable desire to educate and entertain. Her innate ability to engage with others leaves a significant impression. She is driven by her purpose to facilitate meaningful interactions. Rocki aligns her passion with her purpose as she creates content that is both engaging and informative. Her frank, but compassionate nature is the foundation of her integrity.
Along with a Bachelor of Arts in Psychology and Afro-American & African Studies from the University of Michigan, she holds a Broadcast Media Arts diploma from Specs Howard School of Media Arts. She uses lessons from her formal education and real life experiences to excel. Rocki's literary contributions are found on For Harriet, Empire Life, Nia Magazine and Speakers Magazine. She is currently a contributor to BlackLove.com, rolling out magazine, ThisisRnB.com and Career Mastered quarterly magazine. Her affiliations include the Aspiring Writers Association of America and the Detroit chapter of the National Association for Black Journalists.
As host and producer of Rocki's Reality podcast, the top-rated show on Motor City Woman radio, she explores unfiltered and unapologetic perspectives on culture, entertainment and relationships.
That’s how long the average employer reads a resume.
Did you catch their attention? Let’s say this...if it doesn’t hold your attention, it won’t hold theirs.
“it’s always been done that way” isn’t an excuse. You want different results, you have to do different things.