Seriously craving a nice long walk in the hills some time soon! I haven't been since the summer (when did life get so busy?!) and it always puts me in a good mood.
Exercise isn't all about going to the gym and lifting heavy weights. It should be enjoyable, something you look forward to doing and something that is sustainable in the long term.
If you love Zumba and hate weights, I promise you will get better results doing Zumba three times a week consistently than doing a weights session here and there because you've forced yourself to do it.
It's YOUR fitness. YOUR journey. Don't let Instagram sway you into doing something you hate because your favourite fitspo says it's the only way.
Consistency truly is key 👌🏻
@harri_smiles89 some time soon please!
From a recent hiking trip in Rocky Mountain National Park where we hiked it for the view and the view was worth the hike! | When I originally designed our shoetag collection it was with a consideration of where the steps of the owners might lead them. Were they meant to encourage someone in their pursuit of weight loss and a healthier lifestyle like "remember why you started," "excuses don't burn calories, " or "sweat is just fat crying." Were they there to set the tone of the endeavor such as, "suck it up buttercup," "do or do not, there is no try," or "hike it for the view." Perhaps the wearer would need a subtle reminder to "walk humbly Micah 6:8," "run with endurance Hebrews 12:1," or "stand fast in the faith 1 Corinthians 16:13." Even to push for the experience of taking life full stride by remembering to "run with your heart" and have "the courage to start and the strength to endure." Really no matter where they are worn or for what purpose, I just hope that all who wear them have the courage and the stamina to go forth and seize the goals they've set for themselves. Truly, "long live the adventure!"
• All shoetags are available in our shop
• Link in bio @hammerandblack ♡
• Currently on Sale!