💧H Y D R A T I O N 💧 is so important! For our bodies AND our skin. I use Active Hydration Serum on my face and neck at night, and nothing else soothes my skin the same.
I love the analogy of thinking about your skin like a raisin or a grape. The raisin, dull and shriveled, is Just a dehydrated grape! We want skin like a grape. Plump and juicy (hydrated!). With the weather starting to change and things feeling a bit more like fall, you will probably find you’re needing a little more hydration for your skin. Why not try this?
Really, it is the only thing I found that keeps the eczema on my hands under control
Remember, all R+F products come with a 60-day money back guarantee — full refund if you don’t love it!
Apa yang menjadikan Amoorea sangat istimewa😘😘😘😘 Karena Amoorea dibuat dari Heillmoorclay (Black Moor Austria) serta beberapa bahan aktif.. #KEISTIMEWAAN HEILMOORCLAY :
• Menyerap ke dalam lapisan kulit secara optimal, hal ini dibutuhkan dalam proses perbaikan dan regenerasi dalam kondisi kulit dengan problem atau penyembuhan.
• Penelitian dari Ilmuwan di Rusia menunjukkan penyerapan Ion, Mikroelemen, Asam Amino, Asam Hidroksi dan Asam Lemak melalui Epidermis sangat baik dan sama sekali tidak berubah strukturnya.
• Mampu mengeluarkan Toksin, Kotoran, Sisa Kosmetik ( Detoxifier ) yang terperangkap dibawah kulit, sehingga kulit dapat menyerap Nutrisi dan Perawatan yang lain secara optimal.
#Hydration micro Algae ( HmA )
Diekstrasi dari Algae / Ganggang Laut yang secara khusus dikembangkan di Eropa untuk memperoleh Antioksidan, Asam Amino, Vitamin dan Mineral dengan kualitas yang prima. HmA berperan menstimulasi pertumbuhan sel kulit, memelihara kelembaban dan kelembutan kulit serta efektif mencerahkan kulit.
Ke-2 bahan aktif Heilmoor Clay dan HmA telah dipadukan dalam satu formulasi yang praktis Nu.Amoorea Miracle Skin Bar. Penggunaannya mudah dan hasilnya cepat, kulit akan terasa lembab dan kencang (Lifting Effect) setelah dibilas setelah penggunaannya selama 3 Menit.
Dengan pH 5.5 menjadikan Nu.Amoorea Miracle Skin Bar “Skin Friendly” cocok untuk digunakan setiap hari bagi semua jenis kulit baik pria maupun wanita. Secara Intensif formulanya mengembalikan kelembutan alami kulit layaknya bayi, mengontrol kadar minyak pada kulit dan mengatasi hipersensitivitas kulit.
Amoorea Skin Bar sangat bermanfaat untuk membantu :
• Mendetoksifikasi / Mengeluarkan timbunan TOKSIN / RACUN ( Sumber : Kosmetika yang salah, Polusi, Pajanan Sinar UV, dll) di Kulit.
• Meregenerasi sel2 kulit baru yang lebih sehat.
• Menstimulasi produksi kolagen dan elastin, sehingga kulit tampak segar dan lebih kencang (Lifting Effect)
#DEP Amoorea~For The Better Future !
🤣#tbt to my training run on Tuesday. It was definitely a new experience, both the two runs in one day and the night run, but worth trying out before the actual @ragnartrail The two runs in one day felt ok, but it’s been so dry that hydration day before, day of and day after was key. Paid a lot of attention to what food I craved between the runs. Also learned that I had my NYC attitude on when running in the dark- kept checking behind me!! Definitely need to invest in those little shoe lights.... thanks @acorteen and @madamekaylor for being my running buddies!! Overall a solid training week so far 😃 any tips????? #ragnartrail#runningbuddies#ragnartraining#runtwiceaday#nightrun#hydration
Who needs a mini oil set?! We all do! @beautycounter just announced that for every purchase of a mini oil set, we are donating a set to a patient undergoing cancer treatment. Shop one | Share one.
This is a cause so near & dear to my heart. I would love if you all would help spread some love to these cancer patients at UCLA Jonsson Comprehensive Cancer Center.
I will add some of the many purposes of our face oils in my stories. I will also be sharing more opportunities to come alongside these survivors and ones undergoing treatment currently in the days to come.
Key to good skin?
Drink it 🍸
Eat it 🥒
Bathe in it 🌊
Over at @mullumandco office we are getting serious about health + wellness. Setting ourselves a goal of at least 3 litres of alkaline water for 30 days (the alkaline water helps to flush out all the rubbish you’ve been carrying around) ⚡️join us in the 3L430DAYS challenge + let’s glow together ⚡️ #thankuslater
Hydration time! Stop what you’re doing and take a sip of water!
As the weather gets cooler, we may not have the heat and sweat as tools to remind us to drink water throughout the day. But even a small amount of dehydration can impact our cognitive functions, recovery, joint health, bowel regulatory and ability to burn fat! .
The easiest way to know if you have adequately hydrated is to look at your urine-the goal is a pale yellow color. Too dark or too clear can signify under or over hydration.
Do you find it easy to stay hydrated? What is your favorite way to drink water??
Did you know?! Hydration vs. Moisturizer
Many see “hydration” and “moisture” as interchangeable words that describe the same thing, believing a skin hydrator is the same as a moisturizer. It is a common misconception, and an easy mistake to make. In reality, however, these are two very different types of products specifically formulated to serve a different purpose for the skin.
A moisturizers main responsibility is to retain what moisture is present on the skin at the time of application. By forming a protective seal on the skin’s surface, moisturizers are able to reduce the risk of the evaporation of existing moisture throughout the day.
Skin Hydrators work differently. While moisturizers are formulated to seal moisture into the skin, hydrating products are designed to increase the water content of the skin.
Long Story Short...
Remember to apply hydrating products first and a moisturizer second. This way, you are adding adding moisture to the skin, and then ensuring it stays put throughout the day.
Check out this article for more 👇🏻
One thing I’ve all ways loved is sun bathing! That Hawaii sun is so beautiful and strong. Having eczema it’s always been tough to enjoy being in the pool all day, wearing sunscreen, and sunbathing. Recently I tried @neutrogena hydro boost water gel lotion sunscreen and literally was able to spend all day in that sun! Check out my blog in the bio for my thoughts and experience. (These products were provided by Neutrogena. Thoughts and opinions are my own. #GotitForFree )
The best things to do after a massage
Go for a walk
Walking is a great way to help the body re-educate itself to the changes that have been encouraged upon it through the treatment.
The body is highly composed of water, ranging from 50-70%, depending on the source. Naturally, hydration is important to our health at all times, not just after a massage.
No hard exercise or training
Especially if you have had fascia work, mobilizations or manipulations performed. The stability of the area has been altered (in a good way) and performing heavy exercise can be detrimental to the re-education process.
Epsom salt bath
Taking a hot bath with epsom salts has been shown to be beneficial for pain management. Epsom salts have been shown to be absorbed through the skin and help reduce muscle aches. The heat of the water helps further by increasing blood flow by opening blood vessels. Please bear in mind that during acute pain, this may not be a good solution and ice packs would be a better choice. You could try a cold bath or shower instead of ice packs, but nobody ever seems to want to try that. I wonder why…
Do your stretches or exercises
There is a reason you were told to do them. It’s because they are good for you. Whether it is to reduce tension to an area, stimulate weak links, or re-educate the body, it is important that your do your exercises. But keep the intensity down, as heavy exercise can be counter-productive.
Use some moist heat if advised by the therapist. This can help with chronic aches and reduce fascia tension, helping the body re-educate itself.
Ice or cool
Use cold or cool compresses on sore areas. The use of ice is beneficial in the reduction of pain and inflammation. If you are told to ice, be sure to ice. Ignoring the advice of your therapist can result in pain to the area.
I hope this quick list of helpful hints will help everyone in their post-massage recovery. It is, after all, about you and your health.
#massage#massagetherapist#hydrotherapy#whattodoafteramassage#stretch#workout#water#bath#hydration#massageislife From : http://www.reactivemassage.com/tag/hydrotherapy/
| Water Bottles |
Plastic bottles, were first commercially used in 1947, but remained at a rather high cost until the early 1960s when high-density polyethylene was developed and introduced to the public.
Gaining popularity quickly with manufacturers and consumers alike, the lightweight material and low production cost became the logical choice over glass bottles.
Aside from wine and beer, almost the entire food industry made the transition over to plastic.
Luckily technology is far more advanced these days and we have access to many great BPA FREE Reusable drink bottles.
Fractional resurfacing in action! We don't normally like to play favourites with our treatments, but this one is definitely special. Just one session is the equivalent of SIX Dermpen sessions! Colour us impressed 🙌🏽