Adam and I had the super fun opportunity to talk to a group of students about our experience as coaches, our methods, philosophies and how to best interact and connect with people among other awesome topics. Amazing being on the other side talking to students that are in the same seats we were a few years ago. Thanks @brittnidoty for having us!! Looking forward to another visit!
#Repost @manolovitz (@get_repost)
This morning @jerrysan_squat_chez and I had the awesome opportunity to speak in a personal training course taught by my friend @brittnidoty at @orangecoastcollege. We love being able to share our experiences as coaches and how @repmaxperformance came to be. It was such a great experience getting to hear all the questions and concerns from aspiring trainers and coaches. Thank you @brittnidoty!!
Featured Artist: @lucylucyone. Now, working with this woman is an honour. There is so much balance, power and magnetism in her work. We can’t wait to see her art in the exhibition!
ABOUT- Lucy Lucy’s work moves between large-scale public murals, tribal ornaments, textiles and gallery work.
Her paintings capture the evolving folklore of the feminine, exploring the diversity and boundaries of heritage. Whether a sovereign queen, a mystic sorceress, a youthful muse, or a charismatic lady, all share in the art and privilege of being a woman. More recently, Lucy has been exploring the concepts of presence and perception through imaginary masks enfolding women portraits. The concealing veneers echo with the idea that rarely oneself is entirely present or true.
Don’t say “I’m too tired” believe In Yourself and get that shit done 🏋🏻♀️
You are not gonna want to do every workout, your mind is going to try and tell you excuses, you might believe you don’t have the time or energy to get your workout in but guess what...YOU DO! It’s the concept of mind over matter. You and only you have the power to make a change and get yourself to the gym to get better stronger. So put on your big girl pants, tighten your pony tail, get yourself up and keep pushing because YOU CAN!
become who the universe is inviting you to grow into. 🙏🏼💙💫 // y’all. this week kicked my 🍑. it tested my heart and my strength in a serious way. but at the end of the day, I got to sweat it out with this rad #girlgang and take time to reflect on what I am supposed to be learning in this season of my life. // thanks for the energy and the space @mj_yogasdallas & @dallasfitnessambassadors - this girl owes you one. // 🙌🏼💯💥
#tbt 2 years ago, we celebrated my birthday riding around #missionbeach on our beach cruisers. I love being able to incorporate my healthy, active lifestyle with my family even on my birthday.
A few years before this I would’ve been $h!tfaced drunk passed out at a friends or family members house. Instead, I’ve been almost 2 years sober and enjoying all that life and the sun has to offer. I never take for granted the decision I made to put myself and my health first. Besides, who wants to wake up with a hang over or take 2 days to recover?! Lol!!! I sure do NOT miss those days 🤪
Seeing this McLaren’s license plate evoked a strong emotion of clarity... How do you define failure? •
Stepping into the entrepreneurial arena has allowed for a whole new level of thinking, development and processing.... becoming more and more welcoming to the teachers, lessons and opportunities that show up in my journey over the years 🙌🏼👊🏼 •
Is your relationship with failure positive or negative?
What if success was also attributed to being able to embrace, appreciate and befriend failure? •
Failure is not the opposite of success it’s part of the master recipe 🙌🏼💎💯 •
Maybe tag someone who needs a lil reminder ☺️ #success#failureleadstosuccess