I've been confronted with alot of things, recently that seemed to be small in stature in comparison to my resolve. I have successfully combated all of the situations, with each one taking a piece of my armor. Soon I stood naked, raw and freshly bruised from the barrage of blows.
In my weakened stance I still fight. The battles now stretched out in the landscape of my mind, littered with the bodies of me that I've had to murder to find the truth of myself. I stand emotionally tortured looking for answers to who is the person in the mirror, opening old wounds and digging out infectious thoughts for good measure. In a haze I wander through depression, peeling away where it has dripped on me like hot wax. The comforting tinge of familiarity I get from it... When did it resurface? Why? Did it ever leave? Was the armor just a coping mechanism used to help sustain the weight of these feelings? Am I weak?
No, I needed rest and recouping. The truth is that I am strong, I've just been running for too long without a break. I was depleted. The armor was outdated and in need of repair. The issues needing to be addressed were deep, and to dive that deep in the waters of the mind, the proper gear was needed. To go forward, emotional weight had to be shed. ...and Oh, how much excess there is. .
What you can expect from Anna's retreat: .
🙏🏼✨An environment in which you can feel safe to hold space for yourself .
🙏🏼✨Encouragement to explore the deeper layers of being through breath and energy awareness .
🙏🏼✨The intention of building strength, confidence in "being with" the discomfort while simultaneously developing a feeling of ease .
Are you ready to feel + live a life that fulfills your desires?
While in Bali, I became intrigued by Mala beads and what they stand for. They are used as a powerful, symbolic tool for meditation and reciting mantras, but they hold different meaning, depending on the person that uses them. They are made with gemstones that are filled with potent energy to help carry out your intention. It is said that your first Mala will be hard to miss, you’ll feel an instant connection. You see these everywhere in Bali but it wasn’t until the very last day of my trip that I found the ones for me. I’m pretty sure they found me actually.
We walked into a shop, I wanted to get a few things to bring back to the States and I saw them, I immediately walked towards them and held them in my hand, smiled and I knew these would be for me. But let me tell you, the magic about Bali, you’ll hear me say it again and again, there is no explanation I could come up with other than my heart had been opened by the experiences of the last few days and I attracted exactly what I needed. These beads in my hand are made with Amazonite, this I did not know at the time but after reading a bit I learned that Amazonite is a gemstone that calms the soul, promotes the confidence to take charge of life and connect to our inner power. It is also calming, healing and soothes stress. Which is literally everything I had been struggling with and have started working on while in Bali. It’s just incredible, the power of connection and energy and what can happen when you’re open and vibrating at the wavelength you’re supposed to.
So here they are, these guys will be a reminder of my intention and I will care for them and use them as a tool for a peaceful wellness + self love practice , I wanted to share this with you because it makes me happy to see energy doing magical things in my life, hopefully it can for yours as well 🙂💕 -
Have you all heard about the devastating floods that hit Kauai’s North Shore last week? @hannahskvarla and @welovehanalei are hosting an Instagram auction to help @waipa_ohana restore 🌺aloha🌺 in #hanalei . I’m offering a consultation and acupuncture treatment, valued at $200, to bidders starting at $120. Hop over to @welovehanalei to check out the awesome auction items and please bid generously 🌈🍍🥥🌴🌊💓
I’m thrilled to be part of a company that is the #1 brand in 2017 for healthy living inside and out! There is a reason that Arbonne has hit this mark of $600,000,000 in sales in 2017.
Yes the products are 🌱 and so good for you (I can attest to this!). This is a brand that is also changing the lives and their families of those involved in the business. It’s such a joy to share this opportunity to have a “better” life. What are you waiting for?? PM me!
Be guided to bliss and self realization through the transformative energy of Yoga Nidra Meditation. This one hour meditation focuses on setting an intention for yourself and through guided visualization it manifests to realization. Yoga Nidra is a powerful tool for releasing negative tension and self doubt. Join Shelley for this experience:
Date: Friday May 11th
Time: 7:00pm- 8:00pm
Cost: $17.00 +HST
Release all burdens. Let go of tension. Soften the breath and find total physical relaxation all while laying in savasana. Join Shelley for this 50 minute guided meditation, also known as Yogic Sleep. Yoga Nidra gives you permission to completely let go of anything that no longer serves you, leaving you with a feeling of lightness in mind & body. It is said that one hour of Yoga Nidra is equivalent to 4 hours of sleep and that many people experience one of the best night’s sleep of their life after a session.
Register online or email email@example.com (link in profile). #yoganidra#yogameditation#guidedmeditation#sankalpa#intention#iffyoga#iffcommunity
The man who seeks his freedom, along with the idea of a free world. A worldwide freedom. A worldwide understanding.
We are actively preparing for death like we have no idea of what we are supposed to be. We are running in place individually and we are slowly dying collectively. We have no thoughts of our future or how to better ourselves…. no need at all. Complacency at its best. We as a whole are involved in this system that is killing us.
There is no reason for us to be like this. There is no reason for me to feel like this. Where is the growth. Where is the finite solution to life. How do we/I get to a place of serenity / a place where the urge for more is satisfied. Maat.
Things should be so simple. Why can't we have a productive culture and not a destructive one. We act as a cluster of cancerous cells, stubborn in our ways growing uncontrollable in search for "God". We kill ourselves to get back to the source, because they want to kill us. They are killing us to get back to the source, using our energy for their good. The matrix is real. We are in pods. We are rechargeable batteries for the system. It's just that we are not being controlled by machines but by a system, and the majority has still yet noticed that the creator of the system is still alive, and behind the scenes like Oz smiling as their plan is going unaffected by the resistance. .
Life is fun & easy.
How did you react when you read that?
Did you want to comment with jazz hands 🤗 and praise hands 🙌🏻?! Or did you tighten up and maybe think psh, yeah right?
I want to fully 100% embrace this as belief! I’ve noticed that when I’m flowing in this belief- life truly is fun & easy, even when “tough” situations occur and when I’m not flowing in this things get hard.
I’ve seen this to be true over and over again, not just in myself but in others too.
Have you ever met someone so in love with life and seeing them often makes you wonder what they have that you don’t?
Chances are - they believe life is fun & easy- so it is.
What about someone who bases everything out of fear? Have you noticed how great they are at finding things to look out for, be weary of and avoid?
Chances are they believe life is hard & scary - so it is.
Our beliefs shape our experience because our beliefs open our awareness and inspire action.
When you believe life is hard and scary your mind becomes super aware of hard and scary things which inspire you to prepare against those things and worry about them.
When you believe that life is fun and easy your mind becomes super aware of what is fun and easy and inspires you to be open and attract creative and engaging opportunities.
The thing is, both scenarios are 100% real and we get to C H O O S E which one we want to experience based on our beliefs.
Our house recently caught fire and trust me, it was scary in the moment, but instead of focusing on that fear - I chose to believe it would be taken care of. I chose to let go of my attachment to the possessions in our house and put it all in God’s hands. I made as much fun out of it as I could by choosing to stay with friends and cook our meals while I was there. I chose to see the timing of it as perfect, since we were heading out of town the next two days anyways and I chose to believe that getting things fixed would be easy.
Was the situation fun & easy? Not initially, but through intentionally choosing life to be fun & easy this whole process has been a breeze.
Fun & Easy or Hard & Scary - the choice is yours. 💜
You have a raw untamable power within you. 🖤
The same power that allows flowers to grow through concrete.
The same power that gives birth and light from darkness of the womb.
The same power that grows and expands in every direction with little effort.
The power of nature. The power of the wilderness.
Don't be afraid of it, LET IT SHINE. 💎✨
Din energi flyder altid i den retning, du er fokuseret. Det er i virkeligheden så magisk, at vi selv afgør vores resultater. Jo mere vi fokuserer på noget, jo dygtigere bliver vi til det. Derfor må vi ligeså vide, at når fokus er på alt det, vi “bøvler” med, så vokser mængden af bøvl og besvær. Har vi omvendt et fokus på alt det, vi ønsker fremadrettet og på blot at nyde nuet lige nu, øger vi vores evne til at eksekvere vores drømme og leve i nuet. Valget er dit. Jeg har valgt, har du? Kærligst Pia ❤️ #valg#drømme#målsætning#fokus#intention#kærlighed#pia_nissen_tylak#energi#magi#spiritualitet#positive
Be kinder to yourself. And then let your kindness flood the world. - Pema Chödron
Love yourself first, be kind to yourself always, fill up your own cup.
Then give from the overflow.
Self care and self love is NOT selfish.
🗨💀LIVE SALE AND SKULL TALK💀💬 Come on over a little later tonight and hang out with us as we introduce you to some of the most amazing 💎CRYSTAL SKULLS💀you've ever met! We're trying this new format so we have a bit of a chance to tell you about each skull as we introduce it to you so you can get to know these powerful and supportive new friends! We're also going to talk about wonderful ways to work with these Crystal companions in crystal healing, layouts, Crystal grids and more! Find out about each individual skull's mission and how best to work with them in a variety of ways! Not only will we have a great selection of our favorite 2" standard skulls that are great for grids and combinations, but we will also be showing off some of our larger beauties as well as a few from our own personal collection that are ready to move forward! We'll be doing this LIVE SALE Style, and you can claim just the right skull companion right then and there! Even if you're not shopping for a skull right now why not stop on over and find out more about working with these amazing Crystal companions💀❤.#crystals#crystalhealing#energyhealing#crystalgrid#intention#auracleanse#reiki#metaphysical#lightworker#live#tigereyeskull#meditation#energyhealer#crystalvibes # #rhodonite#healingcrystals#crystalpower#crystalskulls#crystaloftheday#obsidian#flashsale#doubleskull#crystalskull
3 Spots Left For our Mentorship Program ‼️
Always wanted to create a freedom lifestyle, but seriously not having a clue where to start?
This might be for you...
What type of person are you?
Are you someone who likes
fast cars, luxury homes and
Or do you prefer comfort,
Family outings and “the simple life”?
Maybe you’re focused on respect.
Here’s the deal. .
For everyone done with mediocrity ...
_ .... If you want to GET the life you really want…
You have to KNOW HOW,first. -
Change comes from the I side...
ONLY THEN you can create a Change in your outside world .... 🌞
Good news... .
Hundreds of our students already went through the 4% Challenge, yes you heard me right...4%
Only 4% of the population of this planet lives a true live of abundance. It's not about the money, it's about the peaceful and balanced live you can live.
Our vision is to help and inspire millions of people around the globe and with over a million followers here on Instagram we are going in the right direction.
Just click the link my bio @timefreedom_dad or go to @timefreedom_mum and join the family. ,
Create your account at the 4%, it's $1 to get access and if that frightens you? Then don't go there, we are not here to persuade you, it's up to you if you want a freedomlifestyle or not. -
But if you do have that desire and your freedom and dream are worth at least one buck? then go for it, you have nothing to lose (you can refund your dollar😊) and a whole life to gain.
Muriel and I are both jobfree and home with our kids, living that life. All we can do is reach out, it's up to you if you grab our hands and move forward with us.
Imagine where you could be in 12 months from now....you are in control🙏🙂
We are here and here to stay.
I used to practice yoga a lot and then my mat got stolen at an event about 4 years ago. I decided that whoever took it much have needed it more than me and I basically stopped practicing yoga at the same time.
I recently purchased a new mat and practiced yoga 6x in the last week and attribute it to a huge breakthrough! I used to say that yoga was the answer. The answer to what? To the questions. Ya know, the BIG questions. And I still stand by that.
Happy to return to my mat and to return to Self. I look forward to my rekindled adventure!
This is the face of "Glambition." Life has had some serious up and downs this past week. From last Thursday to today, I have been handed some very serious challenges that are causing me to have to make some tough life decisions. Its actually been pretty hellish. Non-supportive family members speaking death over me and my business, major financial difficulties, and even some threats.😳 It was like life decided to take some pot shots this week.👊 So, in the midst of times like these, when faced with challenging situations, we have TWO options...believe the lies..the voice that confirms the negativity and tells us to shrink back, and be small.."you weren't made for this, it will never happen" OR option 2- Believe the TRUTH! "You are capable, You are worthy of your dreams, that they ARE possible, and that YOU'RE A POWERFUL FORCE. I choose option TWO. I choose to believe that my future is SO bright I gotta wear shades! I hope you do too. This... this is GLAMBITION.💋🔥
#powerfulwomen 💪 #glam#woman#impossibleisnothing#believe#firestarter#entrepreneursofinstagram#intention
Fit friends!! Yep, we share before and after pics. 📸 But our after pics look just as good cuz the skincare cosmetics we use 🤗!!!! Shadowsense, color correcting tinted moisturizer, and lipsense for the win. All bout that smudge free, water resistant life!!!!
Yoga Acu Medicine is back this April, focusing on the liver and spleen - for detoxification and digestion.
This month’s workshop is timed perfectly as we shift into Spring. As the seasons change, our bodies shift internally. Spring is a time when the Liver flourishes and its energies are at its peak. By focusing on the liver to help detox the body, we also look to the Spleen, to regulate the digestive system for digestive renewal.
Join Caryn Kilback, Ayurvedic Practitioner and Kelly Grant, Doctor of Traditional Chinese Medicine for this 110 minute class - a yin restorative sequence, designed to shift your internal system will be followed by a guided Yoga Nidra meditation and a extended savasana. Here, you will receive a few gentle acupuncture points.
Saturday August 28th