Today was THE MOST physically and emotionally exhausting day of my life. And I couldn’t be more grateful. ** I rode 112 miles in total; in a dress and hat/helmet. ** I fell and scraped my arm and locked up my chain; both of which were aided by volunteer crew. Thank you #TeamDavid !
**Jolene, a lovely woman from Team ADP, loaned me her sunglasses after mine broke in the fall.
**With 5 miles left in the ride, I stopped to help a woman struggling with a grocery cart to cross the street (she looked confused and grateful all at the same time)
**Took a moment to touch up my makeup before my finish photos. 😉
**I won ‘Best on the Road’ for my outfit 💁♀️!
**And to top it all off, @dancerannette and an anonymous friend pushed me over the $4,000 mark in fundraising!
I’ve showered, fed, and so unbelievably #THANKFUL ! #ImNotCryingYoureCrying
So grateful for @cycleforthecause for this opportunity and to be a part of this extended family. Please keep up those donations and support for this amazing cause and all the work of the @lgbtcenternyc. Support.Cycleforthecause.org/jfluegge
#cycleforthecause#teameagle#cycling#charity#charitydrag#charityride#nyc#donate#bostontonyc#275miles#letsdothis#lgbtfamily#chosenfamily You’ll be #WhistlingDixie . 😏 #drag#DixieSprings#nycdrag
The Yankees have #CLINCHED . POSTSEASON BOUND!! #chasefor28#postseason#yankees#bostonsucks#letsdothis @ahicks31 with the CLUTCH hit scoring @sirdidig18. @lukevoit @thejudge44 @gleyberdavid @miguelandujar_02 @severino40 @jonathan.holder @_thecubanmissile54 @dbetances68 @nwalks20 @elgarysanchez @yankees @mlb ‘They will celebrate now, we will celebrate later.’ -@giancarlo818
I’m a visual person, perhaps like many of you. I captured this image while facilitating a retreat on Loss and Grief a few years back.
I remember the moment it spoke to me. In this image I see grief. I shared it with my group when I returned from our walk. "I see love. I see depth. I see life forever altered yet somehow, forever remaining the same.
Me on one side, you on the other.
So close I could touch you.
So distant my heart aches.
The separation, a veil of heavy grief which has resulted in a sadness woven throughout my heart and mind stitched together with memories...still so vivid, three dimensional in many ways. Me on this side, you on the other ... Life, slowed to a crawl...in time I will learn to walk again but for now I wish to sit here and take in the beauty and memory of you." 🎯
#transcendingturbulence ... Perhaps you only need one session to help wipe away the cobwebs and restore clarity…or maybe you’d rather dive a little deeper into self awareness ...Either way, I’ve got you covered. I make it super easy with your choice of a few 30, 60 or 90 minute sessions 😉
Easy breezy - #inoffice#facetime#skype#zoom 🗣👥
any #selflimitingbehavior 🤔 - Ready to support you in releasing and dissolving old funk (aka 💩) while reclaiming and reconnecting to YOU! 🙌🏼
#selfcare#itsachoice ... and it’s yours to make! 😉🙌🏼 #mindfulness = #innerpeace
Inner ✌🏽affords #outerjoy
Isn’t it time for some #realtalk to help #findyourbalance ⁉️ #emotionalhealth #tedx#speaker#tedtalks#letsdothis#nojudgement ‼️
We are so excited to present our amazing Thanksgiving weekend line-up. Please see our sumptuous Hunter - Gather - Harvest menu and note our FAB schedule lineup!
Saturday 11AM - Thanksgiving Bingo!
Saturday 8PM - Holiday Movies
Sunday 11AM - Thanksgiving Bingo!
Sunday 1PM - "Cooking the perfect turkey" class with Chef Luca
Sunday 3PM - Fall Floral Workshop
Sunday 7PM - Thanksgiving feast
Sunday 9PM - Wild Turkey Karaoke
We'll be offering a special guest price of $45* per person or $25 for children ages 2-10 (plus HST and gratuity) for Thanksgiving Dinner on Sunday night. Email us now to reserve your spot! All other weekend activities listed above are complimentary for Northridge guests. 🥃🍗🍁Happy turkey countdown! 🍁🍗🥃
Guess what we have more time to get sign up!!!! for the “GET SNATCHED” 7 DAYS WEIGHT LOSS CHALLENGE
STARTING NEXT MONDAY OCT. 1st 🔥🔥🔥🔥
DM OR COMMENT for more Info!!
• No charge
• Just Weight loss products☕️
• FREE FIT CAMP ( WORKOUTS )
• Meal Prep Plan ☕️🥗🍏🥑
• Group chat
• Gift Card Prize to the person who loses the most weight 🥇
• NO STARVING
• Workout Layouts 🏋🏾♀️🏋🏾♀️ GET YOUR RESULTS!!!! Tag a friend 🤗
#GetSnatchedChallenge#Weightloss 💪💪💪💪💪💪💪💪💪 #LetsDoThis
Are you ready to jump in with both feet⁉️ One☝️ more day left to take advantage of a Free Yearly Membership.
Expires tomorrow, 9/23!
Taking advantage of THIS special offer is how I got started 2 1/2 years ago, and honestly, how most begin their journey.
Heart-led: When we lead with love, we care deeply about serving others, about selfless-ness, about doing the right things even when it’s difficult, about developing empathy and demonstrating generosity. @tommyspaulding
These last few days the concept of heart-led has taken on even more meaning and I’ll be putting more effort into:
🔹 Being heart-led in all the roles I play... partner, daughter, friend, teacher, student, mentor, volunteer, leader, stranger... and anything else! 🔹 Showing support for heart-led organizations, brands and people.
I was drawn to @doterra because I love the quality and efficacy of their oils and their co-impact sourcing which is unlike anything I’ve ever seen... partnering with farmers across the world, creating sustainable jobs and providing reliable income in underdeveloped areas 🌎🌍🌏💙
Spending 3 days learning just how much they’re doing to support people all over the world makes my heart glow. From Healing Hands Foundation @doterrahhf to working with @ourrescue railroad to @raphahouse house and SO much more, they set the bar high from what we should expect from the companies and brands we support.
A shout-out to the women in this picture who are all heart-led leaders inspiring those around them (present company included) 💙 @the.essential.wave @essentiallymrsevans @melissabailey25 @flow.vitality @alisongallea
And to the photographer @holistically_linz for leading with such grace.
If you read all this... #iloveyou and hope you’ll join in on leading a heart-led life and supporting heart-led companies #letsdothis