According to a survey done by Harvard University in 2015, high medical expenses is the number one cause ( 62 % ) of personal bankruptcies in the US. CNBC estimated that 1.7 millions Americans in 2013 filed for bankruptcy protections due to health care related bills. The situation elsewhere in the world should be as bad if detailed researches are conducted. The solution is not just a better medical insurance but also smarter ways to prevent illnesses....
The right formula to a longer and healthier life without high medical costs are Healthy lifestyles, good diets and managing one's stress level. Major health institutions such as WHO and the department of health suggested to quit smoking, limit alcohol intakes, restore (the 2.5L) water loss daily, avoid processed foods and drinks, cut down on sugar, and exercise for 30 minutes daily....
Be a winner in life with great health!
"WASH ME, PLEASE" 🌊
Daily, we must cry out to God, "WASH ME, PLEASE!" We need not think that being filled with God's Spirit and being saved gives us immunity to the dirt and filth that can set in or infiltrate our minds/lives. We must always cry out to Him for help to make it on this walk. We can't make it on our own righteousness. It is Jesus' righteousness that makes us righteous in the eyes of God. Only God can equip us to be Holy, upright, and pleasing in His sight. But it starts with asking for His help and submitting to His will. .
🚗 You can wash your car today with soap and water, leaving it sparkling clean inside and out! However, over time and depending on the environment it drives in, it WILL get dirty again sooner or later. So what do you do to maintain it's cleanness? You clean it as often as needed. .
It is the same with our minds and our lives. The soap and water is God's Holy Spirit 🌊 and constant communion with Jesus. This is what helps us to renew our minds and keep us "clean" from old mindsets and behaviors that are not pleasing in the sight of God. .
Without daily death to self and a constant renewing of the mind thru God, our minds and lifestyle will become "dirty" with ungodliness.
🌎💦💧Water is (your) life. Stop only counting substances (quantity) and start looking for how are you energized from the water you shower with (quality). Do you know that your body absorbs approx. 1.5 liter water while you are taking a shower?💧💦🌎
If you’re craving a drink of Living Water, why don’t you pitch everything that has hindered you out the window and step into the river of God’s mighty Holy Spirit power and experience Him for yourself. Jesus declared, “If any man is thirsty, if any woman is thirsty, if anyone is craving a change in their life, let them come to Me, and let them drink.” (See John 7:37 & John 4:10.) #abetterlife#livingwater#miracles
Small businesses all over the world are treating their customers like kings & queens by using Kangen Water!
Do you care about your customers enough to do the same? Message me before your competitor does!
I have been drinking a ton of water lately...not to mention frequenting the restroom more often too..lol!
How much water are you drinking? Did you know you're supposed to consume at least half your body weight in ounces?
Yesterday I actually consumed 112 ounces.
It's usually hard for me to drink enough water, but I started using an app to track it. There's something about making a goal and completing it! :) Well you might be aware of some of the benefits of drinking sufficient water, but just in case... - Overeating can be the cause of dehydration - Balances the body - Hydrates from the inside out - Flushes out toxins (clear skin!) - Helps with muscle and joint pain - Helps kidney function - Aids in digestion
So how can we make it easier to drink this awesome water? I've already mentioned tracking. You might like adding some fruit to your water, using a straw, a really cool water bottle, drinking a glass before you even start your day and before meal time.... I have friends that carry around a gallon jug and make it their goal to drink the whole thing by the end of the day. What do you do to get your water in? What other benefits can you think of that's not listed here?
🥀📿The world says there is no instruction Book....
16 "All Scripture is given by inspiration of GOD, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness,
17 that the man of GOD may be complete, thoroughly equipped for every good work."📿🥀
🌎💦💧Drinking coffee is a common habit for most of us. Did you know, that a coffee contains 3% coffee beans and 97% water? Everybody asks for the origin of the beans, whether organic or not? But who ever thought of the quality of the water? And everybody knows that for our stomach too much coffee is too much. Would you like to drink your coffee with more flavor and a more kind to your stomach effect? Would you like to know the easy way to transform every and each cup of your coffee into a cup with this amazing characteristics due to a quality water?💧💦🌎
......... JESUS: A STRONGHOLD IN THE DAY OF TROUBLE.
The LORD is good,
a stronghold in the day of trouble;
and He knows those who trust in Him.
................ Ever since Adam and Eve disobeyed the command of God, there has been trouble on Earth. There have been political troubles, financial troubles, family troubles, marital troubles and inner troubles.
Just as Adam and Eve didn’t have the power to say no, so all people struggle with the power of self-discipline. Because we can’t say no, we bring trouble upon ourselves, just as Adam and Eve brought it upon themselves and all their posterity. No one can escape trouble. “Man who is born of woman is of few days and full of trouble” (Job 14:1). But God knows our trouble, so He promised to be a Stronghold in the Day of Trouble. ........... The reference in Nahum 1:7 to “the day of trouble” has a twofold application. It applies to the future day of God’s judgment. When you’re in Jesus, He will be your Stronghold to protect you in the Day of Judgment.
It also applies to all kinds of present-day troubles. He will protect you inwardly by giving you courage, patience and hope. He will help you outwardly when you follow the principles of Scripture. He will give you victory through prayer and His divine sovereign work. Don’t worry about getting lost and not finding your way; He knows where you are, and He’ll come get you. ..........
Lord, You know the troubles I face; help me. You know the future troubles that are coming—troubles I don’t know about; prepare me.
Lord Jesus, teach me how to solve troubles when I can have victory. Teach me how to live with troubles when I can’t eliminate them. Amen.
Go Deeper: Nahum 1:1-7
Jesus will help us with our troubles.
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•Jesus spends 30 years in a press called "Faithfulness".
•He reaches the point of being affirmed by The Father,as having been faithful.
•He goes down to the river Jordan and finds a voice crying in the wilderness.
•He goes to be baptized and John the Baptist looks at Jesus and says "I need you to baptize me".
•Jesus says "No,we need to do this in order that all righteousness might be fulfilled."
•John baptizes Jesus.
•Jesus goes into a submerged state. •emerges on the other side.
•The voice of The Father speaks.
•The Spirit descends like a dove and these words come forth-
•"This is my Beloved Son in Whom I am well pleased."
[Finally,after 30 years of faithfulness]
•And the next verse ROCKS 💥 our theology.
____"And the Spirit led Him into the Wilderness"____
💭In case you've wondered if your Wilderness was ever God's displeasure-
Your Wilderness is the pleasure of God drawing you toward His jealous heart,not pushing you away.
Your ultimate assistance in resisting the temptation that is to come is for you to be firmly planted in the idea that you are Beloved.
You may be in a wilderness,you may be going through the most difficult situation in your life,you may need a miracle in your body,you may need a miracle in your relationships but there's one thing you need to be very secure about today.
There is nothing that the devil has or ever will throw at you that can stop you from being the Beloved of the Father!
You're Loved today,You're Loved today!
-----Right here in the middle of the Wilderness-----
🗣I am my Beloveds and HE is mine
Oh PRAISE THE LORD!!