I think it is universal that climbers get a little excited when they find an untouched block of stone; and if they find a several of those bunched up together in an area? Let’s just say it’s a climb fest for days on end!
Crossing another narrow and slippery path to the summit of Mt. Raung. I am really grateful that the weather was good. So we can see our goal and path clearly. Even though it's frightening, the view is amazing from here.
However, you need extra preparation to go to this mountain. The track is quite heavy, you need to train yourself a lot to have a good stamina. You need to check the weather frequently because it's unpredicable (I got rain all day in August, how come?). You also have to mind the gear to bring here, you need complete gear but chose the light one. You also need a lot of food and water (remember there's no river or another water source past the Camp 1 afterwards, you have another 8 camp before you reach puncak bendera. So at least you have to bring 4 large bottle of 1,5 litre on your own).
Train your feet a lot. Your feet will suffer the steep track along the road with minimum flat track. They will also be burdened by the heavy weight of all your goods in your carrier. So this mountain is not for the unprepared ones.
The light at the end of the tunnel ✨.
I was in some sort of sleep-deprived rut and needed a change of pace (...and a really good night’s sleep). And thanks to a day away and some help from my hubby last night with our little man I feel brand-spanking new 👌💕.
Friends I recommend to all of you this little unknown area.
Who love sports and the outdoors can hiking or cycling, but when you want to relax there are uncrowded beaches on the lake or the spa.
▪For me today.. relax!!!!▪
▪For more pictures check my story▪😉
So, who is ready for back to school time?
Hard to believe these guys are heading back in 2.5 weeks!!!! In some ways I’m totally ready to get them out of the house and stop the constant screen-time negotiations! Anyone else? But mostly I'm gonna miss them 😳🙋😪 Since everyone is gearing up to get back to their regular routine, my team and I decided to do a quick back to school FLASH SALE to help you jumpstart your fall fitness routine!
The sale will be short, starting this afternoon...maybe just through Friday night!!! It will happen in a small private Facebook group. You will have access to special deals on workout programs, nutrition programs and supplements, healthy snack bars (perfect for school lunches!) and MORE!
I'm personally offering an insane gift card to amazon for the next person who jumps off the fence and enrolls with a challenge pack, the best deal there is!
So, if you want to be added and check it out, message me or comment below and I will get you the link to join! Oh, and please only comment if I AM your coach, or you aren’t currently working with one!
Back to School, Back to You!!
This morning in Chamonix! The light glinting off the beautiful snow topped mountain caught my eye as I walked to meet a friend for early coffee in the foothills. I really do love this part of the world! 🏔🇫🇷🥖